FASCIAL MANEUVER OF THE MONTH
Congestion,
Sinus Problems,
Allergies?
Here is the right Fascial Maneuver for you!
YOGA POSE OF WEEK II
Ankle to knee 
Monday 10.03.
Blessings to your Hips
Flow
Wednesday 12.03.
Release & Restore
Flow
Thursday 13.03.
Open Theme
Yogis Choice
Friday 14.03.
Grateful to Feel
Slow Flow
YOGA POSE OF WEEK III
Monday 17.03.
The Power of Choice
Flow
Wednesday 19.03.
Effortless is the Response
Slow Flow
Thursday 20.03.
Open Theme
Yogis Choice
Friday 21.03.
Ease is the Response
Flow
YOGA POSE OF WEEK IV
Headstand 
Monday 24.03.
Step-by-Step
Slow Flow
Wednesday 26.03.
Connect to the Midline
Flow
Thursday 27.03.
Open Theme
Yogis Choice
Friday 28.03.
Feel the Magic
Flow