{"id":23,"date":"2021-01-28T14:15:35","date_gmt":"2021-01-28T14:15:35","guid":{"rendered":"https:\/\/nicoleohme.ch\/site\/?page_id=23"},"modified":"2025-08-12T15:11:30","modified_gmt":"2025-08-12T14:11:30","slug":"schedule","status":"publish","type":"page","link":"https:\/\/nicoleohme.ch\/site\/schedule\/","title":{"rendered":"Fascial Maneuvers"},"content":{"rendered":"\n

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KNEE TORQUE
<\/strong>
Do you feel tension<\/strong>, tightness<\/strong> or pain <\/strong>
in your knee?

This is the perfect Fascial Maneuver for you.
It also mobilizes the hip and ankle joints.
You can do it anywhere, also seated on a chair \u2013 it can\u2019t be easier or more efficient than that!<\/strong><\/p>\n<\/div>\n\n\n\n

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Knee torque<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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back of the head release<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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BACK OF THE HEAD <\/strong>
RELEASE<\/strong>
~ neck and jaw tension
~ releases pressure in the head
~ helps with headaches
~ clearer, brighter vision 
~ opening the back line of the body<\/p>\n<\/div>\n<\/div>\n\n\n\n

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EAR TORQUE RELEASE
<\/strong>
~ releases the neck, jaw, shoulders<\/strong> and more

As all the fascia work ~ more frequently we do it, more we become aware of shifts and changes and where fascia flows or is restricted. <\/p>\n<\/div>\n\n\n\n

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EAR TORQUE RELEASE<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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VEGUS NERVE RELEASE<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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VAGUS NERVE RELEASE<\/strong>

Balances Inflammation
~ helps with muscle soreness

Organ-Brain Connection
~ clears the \u201chighway\u201d between Body and Brain

Calms the Body
~ helps with anxiety<\/p>\n<\/div>\n<\/div>\n\n\n\n

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JAW RELEASE<\/strong>

Tension<\/strong> in your jaw?

Not only your jaw will release <\/strong>
~ feel into your neck, hips and toes\u00a0<\/p>\n<\/div>\n\n\n\n

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JAW RELEASE<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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SINUS RELEASE<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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SINUS RELEASE
<\/strong>
Congestion,
Sinus Problems,
Allergies?

Here is the right Fascial Maneuver for you!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n


PHOTO GALLERIA FROM FM EVENTS<\/p>\n\n\n\n

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