{"id":2584,"date":"2025-11-20T14:43:37","date_gmt":"2025-11-20T13:43:37","guid":{"rendered":"https:\/\/nicoleohme.ch\/site\/?page_id=2584"},"modified":"2025-12-04T20:45:42","modified_gmt":"2025-12-04T19:45:42","slug":"master-your-inner-states-uplift-your-life","status":"publish","type":"page","link":"https:\/\/nicoleohme.ch\/site\/master-your-inner-states-uplift-your-life\/","title":{"rendered":"UPLIFT YOUR LIFE"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Uplift-your-Life-Flyer-819x1024.png\" alt=\"\" class=\"wp-image-2689\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Uplift-your-Life-Flyer-819x1024.png 819w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Uplift-your-Life-Flyer-240x300.png 240w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Uplift-your-Life-Flyer-768x960.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Uplift-your-Life-Flyer.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/11-1-724x1024.png\" alt=\"\" class=\"wp-image-2636\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/12-724x1024.png\" alt=\"\" class=\"wp-image-2637\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#1e7aa2;font-size:24px\"><em><em>&#8220;Thank you so much ladies for that class. I shedded tears during the organ reset which you have a very special way of doing Nicole. Some grief came up, a lot of gratitude too. Loved also Daniela when you spoke about layers of protection&#8230; I had never thought of it that way &#8230; Thank you again!&#8221;<\/em> <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/5-724x1024.png\" alt=\"\" class=\"wp-image-2680\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/5-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/5-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/5-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/5-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/5.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#738c38;font-size:24px\"><em>&#8220;As a coach of athletes in the past, the message there is always push harder. So here\u2026 the beauty, massive loud message I hear here is &#8211; don&#8217;t push harder, that I am not doing this wrong and letting go of the not good enough and not relaxing enough or not tensing enough&#8221; <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/2-724x1024.png\" alt=\"\" class=\"wp-image-2681\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/2-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/2-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/2-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/2-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/2.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/3-724x1024.png\" alt=\"\" class=\"wp-image-2676\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/3-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/3-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/3-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/3-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/3.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#738c38;font-size:23px\"><em>&#8220;I am very glad that Nicole and Daniela are here to remind me of the softness \ud83d\ude42 <\/em>\ud83d\ude18<em>&#8220;<\/em>  <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/16-724x1024.png\" alt=\"\" class=\"wp-image-2641\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#738c38;font-size:23px\"><em>&#8221; I had an emotional release with tears.&#8221; <\/em><br><em><br>&#8220;That loosened up above the area that we worked on and then an enormous release in my jaw and I yawned a lot.&#8221; <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/6-724x1024.png\" alt=\"\" class=\"wp-image-2667\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/6-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/6-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/6-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/6-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/6.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#1e7aa2;font-size:23px\"><em>&#8220;Thank you again for your presence and expert facilitation. What a gift to be there with such amazing human beings and begin the day with you together. I feel uplifted and grounded at the same time.&#8221; <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/7-724x1024.png\" alt=\"\" class=\"wp-image-2674\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/7-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/7-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/7-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/7-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/7.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#738c38;font-size:23px\">&#8220;<em>What a duo! Can\u2019t wait to attend this xx\u201d<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/9-1-724x1024.png\" alt=\"\" class=\"wp-image-2682\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/9-1-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/9-1-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/9-1-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/9-1-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/9-1.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#738c38;font-size:23px\"><em>&#8220;Feeling thankful for todays meet-up Daniela Lupu and Nicole Ohme. Love their energetic cross field. Feel good, calm, love and loved.<\/em>&#8220;<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Daniela-768x1024.jpeg\" alt=\"\" data-id=\"2657\" data-link=\"https:\/\/nicoleohme.ch\/site\/?attachment_id=2657\" class=\"wp-image-2657\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Daniela-768x1024.jpeg 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Daniela-225x300.jpeg 225w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Daniela-1152x1536.jpeg 1152w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Daniela.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Final-Bio-Daniela.jpeg\" target=\"_blank\" rel=\"noopener\" title=\"\">Daniela lupu Bio<\/a><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/HG-Photo-768x1024.jpeg\" alt=\"\" data-id=\"2650\" data-link=\"https:\/\/nicoleohme.ch\/site\/?attachment_id=2650\" class=\"wp-image-2650\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/HG-Photo-768x1024.jpeg 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/HG-Photo-225x300.jpeg 225w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/HG-Photo-1152x1536.jpeg 1152w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/HG-Photo.jpeg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Bio-for-Uplift.png\" target=\"_blank\" rel=\"noopener\" title=\"\">Nicole Ohme BIO<\/a><\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">CONTACT: danielanlupu@gmail.com &amp;  info@nicoleohme.com<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/11-2-724x1024.png\" alt=\"\" class=\"wp-image-2683\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/11-2-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/11-2-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/11-2-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/11-2-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/11-2.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#1e7aa2;font-size:23px\"><em>&#8220;I really liked it when you incorporate breath and focus as it staging in so that the body can be open and receptive to it.&#8221;<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/10-2-724x1024.png\" alt=\"\" class=\"wp-image-2664\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/10-2-724x1024.png 724w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/10-2-212x300.png 212w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/10-2-768x1086.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/10-2-1086x1536.png 1086w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/10-2.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#3d7e1a;font-size:23px\"><em>&#8220;Thank you both very much. This was the best way to start my day, this week.&#8221;<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Last-Page-on-Website-819x1024.png\" alt=\"\" class=\"wp-image-2691\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Last-Page-on-Website-819x1024.png 819w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Last-Page-on-Website-240x300.png 240w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Last-Page-on-Website-768x960.png 768w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/12\/Last-Page-on-Website.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#3d7e1a;font-size:23px\"><br><br><br><br><br><br><br><\/p>\n\n\n\n<p style=\"font-size:28px\"><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Thank you so much ladies for that class. I shedded tears during the organ reset which you have a very special way of doing Nicole. Some grief came up, a lot of gratitude too. Loved (&hellip;) <a href=\"https:\/\/nicoleohme.ch\/site\/master-your-inner-states-uplift-your-life\/\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2584","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages\/2584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/comments?post=2584"}],"version-history":[{"count":33,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages\/2584\/revisions"}],"predecessor-version":[{"id":2697,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages\/2584\/revisions\/2697"}],"wp:attachment":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/media?parent=2584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}