{"id":6,"date":"2021-01-25T16:55:01","date_gmt":"2021-01-25T16:55:01","guid":{"rendered":"https:\/\/nicoleohme.ch\/site\/?page_id=6"},"modified":"2022-04-05T15:01:18","modified_gmt":"2022-04-05T14:01:18","slug":"about","status":"publish","type":"page","link":"https:\/\/nicoleohme.ch\/site\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n<p class=\"has-drop-cap\">The first milestone in my life was my experience in 1987 with \u201cUp With People\u201d where I traveled with an international group of young individuals around the world&nbsp;to spread&nbsp;<br>understanding among people.&nbsp;We volunteered&nbsp;in the communities where we stayed&nbsp;with&nbsp;host families&nbsp;and performed&nbsp;in a professional, contemporary show with the same message. <br>This experience reinforced my trust and belief in that whatever I&nbsp;set as my heart&#8217;s desire,&nbsp;I will be successful in and that I am able to do whatever I set my mind to.&nbsp;It also deepened my compassion, understanding and love for people from all around the world.<\/p>\n\n\n\n<p>I then became a professional dancer and did&nbsp;many&nbsp;collaborations with painters and sculpture artists. I graduated from a massage school in Switzerland and ultimately in 1998,&nbsp;was certified&nbsp;by OM Yoga (Cyndi Lee) NYC as a Yoga teacher.&nbsp;I lived in Chicago&nbsp;for 5 years,&nbsp;where I met a great bunch of talented yoga<strong>&nbsp;<\/strong>teachers from all over the world.&nbsp;By practicing&nbsp;together, I learned so much from them, as well as, from the wonderful&nbsp;dedicated people joining my classes.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-drop-cap\">While living in Switzerland, England, USA, Caribbean and Turkey I taught a wide array of yoga practices to my varied clientele.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2021\/02\/1-112-683x1024.jpg);background-position:50% 20%\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2021\/02\/1-112-683x1024.jpg\" alt=\"Woman in black standing under the bridge\" class=\"wp-image-93 size-full\" srcset=\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2021\/02\/1-112-683x1024.jpg 683w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2021\/02\/1-112-200x300.jpg 200w, https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2021\/02\/1-112.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-regular-font-size\">&nbsp;My clientele range from kindergarten kids and elderly in nursing homes, to students of all ages from different <br>cultures and backgrounds in England, USA, Caribbean and Turkey. I catered to charity through donation based <br>classes and teaching on voluntary <br>basis&nbsp;for the&nbsp;elderly and those with <br>dementia.&nbsp; I have also worked with celebrities and&nbsp;UHNWI&nbsp;of all kinds (like&nbsp;Donna Karan, Uma Thurman, <br>Liv Taylor, Hugh Grant, Kevin Klein, Michael J Fox, Paul Mc Cartney, Laurie Anderson, Rahm Emanuel, Lady <br>Bamford, Patty Hansen &#8230;).&nbsp;&nbsp;I enjoy <br>relating&nbsp;to diverse groups of people and thanks to technology , I am able to reach people from all over the world teaching online classes in English and German. <\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>I am especially grateful to\u00a0have many of my former students attending my classes, joining in <br>simultaneously, across different time zones.\u00a0<\/p>\n\n\n\n<p class=\"has-drop-cap\">On my\u00a0life&#8217;s\u00a0journey I gained lots of personal experiences and developed my expertise through\u00a0continuous\u00a0learning, attending a variety of workshops and training with leading <br>international teachers.\u00a0In recent years I have received certifications in\u00a0Unnata Aerial Yoga, <br>Yoga Nidra and the Franklin-Method\u00ae.\u00a0I am knowledgeable about nutrition, weight loss though <br>metabolism change and am an Independent Lifeplus Associate.<br>My interest in understanding human behavior on a deeper level, lead me discover Dr. Joe  Dispenzas work and became a student of his.<br> <br>I am very excited to be able to use\u00a0and choose from this vast pool of knowledge about the body and mind to assist every individual on their own path of body awareness and personal growth.\u00a0<br>I teach\u00a0classes\u00a0and workshops, lead retreats and teacher trainings and give private instructions.\u00a0<\/p>\n\n\n\n<p class=\"has-drop-cap\">Learning how the body works and what is true to my body, and me&nbsp;informs a deep understanding&nbsp;that I share with my students.&nbsp;My focus, besides coordinating breath and movement, is the transitioning from one asana to the other.&nbsp; I believe that we find the grace, strength and depth of the information for our practice and for life right there. My theme based classes range from <br>invigorating flows to deep slow flows, incorporating fascia release work and pranayama.&nbsp;I teach a dynamic blend of yoga asanas informed by precise attention to alignment that is supported by relaxed mindfulness and an uplifting sense of humor. <br>(Please, check&nbsp;<a href=\"http:\/\/www.nicoleohme.com\" target=\"_blank\" rel=\"noreferrer noopener\">www.nicoleohme.com<\/a> for more info)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first milestone in my life was my experience in 1987 with \u201cUp With People\u201d where I traveled with an international group of young individuals around the world&nbsp;to spread&nbsp;understanding among people.&nbsp;We volunteered&nbsp;in the communities where (&hellip;) <a href=\"https:\/\/nicoleohme.ch\/site\/about\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":25,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":2890,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/pages\/6\/revisions\/2890"}],"wp:attachment":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}