{"id":1799,"date":"2023-05-28T10:41:42","date_gmt":"2023-05-28T09:41:42","guid":{"rendered":"https:\/\/nicoleohme.ch\/site\/?p=1799"},"modified":"2023-05-28T10:41:43","modified_gmt":"2023-05-28T09:41:43","slug":"reset-week-2-with-human-garage","status":"publish","type":"post","link":"https:\/\/nicoleohme.ch\/site\/reset-week-2-with-human-garage\/","title":{"rendered":"Reset Week #2 With Human Garage"},"content":{"rendered":"\n
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Tensegritiy model<\/figcaption><\/figure><\/div>\n\n\n\n

My dear Yogis and Yoginis,<\/p>\n\n\n\n

If we move the fascia anywhere in our body, it has an effect on the entire body like a Tensegrity Model. Even the fascia structure itself is like this model.
I am finding more and more things out about the fascia and it is absolutely fascinating. Here is an other interview with the Human Garage<\/a> if you are interested.

~ ~ ~ ~ ~

I would like to update you on my physical, mental and emotional development in the 2nd week.

Physically: The energy level is rising and I am not anymore that tired in the morning. The pain in the hamstring is a bit less. The bakers cyst the same and the discomfort in the knee changing spots. I am less bloated. The general pains in the body are gone. It still doesn’t feel like my body when I am teaching, my balance is off – just simply less control. My hormonal hot flashes improved.

Mentally: Less foggy in the brain, but still not up to speed and problems finding words. When I do the Fascia Maneuvers I get more clarity, my vision gets better and everything becomes more vivid. I started to give myself the time to heal without feeling guilty.

Emotionally: My mood is more stable and feel generally more uplifted. Moments of happiness for no particular reason. Less stressed and upset about things that come up every day.
<\/p>\n\n\n\n

Monday 29.05.
Three & Five Breaths<\/strong>
Slow Flow

Wednesday 31.05.
Elasti-Band<\/strong>
Flow

Thursday 01.06.
Open Theme<\/strong>
Yogis Choice

Friday 02.06.
Elasti-Band<\/strong>
Flow
<\/p>\n\n\n\n

Thank you for your kindness and love that enables me to share my healing journey with you!

Love,

Nicole<\/p>\n\n\n\n


<\/p>\n\n\n\n


<\/p>\n","protected":false},"excerpt":{"rendered":"

My dear Yogis and Yoginis, If we move the fascia anywhere in our body, it has an effect on the entire body like a Tensegrity Model. Even the fascia structure itself is like this model.I (…) Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-1799","post","type-post","status-publish","format-standard","hentry","category-body-mind-soul","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/1799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/comments?post=1799"}],"version-history":[{"count":6,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/1799\/revisions"}],"predecessor-version":[{"id":1806,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/1799\/revisions\/1806"}],"wp:attachment":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/media?parent=1799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/categories?post=1799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/tags?post=1799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}