{"id":1859,"date":"2023-07-23T07:37:00","date_gmt":"2023-07-23T06:37:00","guid":{"rendered":"https:\/\/nicoleohme.ch\/site\/?p=1859"},"modified":"2023-07-23T10:55:36","modified_gmt":"2023-07-23T09:55:36","slug":"making-peace-with-the-past","status":"publish","type":"post","link":"https:\/\/nicoleohme.ch\/site\/making-peace-with-the-past\/","title":{"rendered":"Making Peace With The Past"},"content":{"rendered":"\n

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My dear Yogis and Yoginis,<\/p>\n\n\n\n

I have been I week back in my “home town” and will have one more. Over all these years since I left I have come back and even lived here for a few years and never felt at ease.
Actually the contrary, a lot of resentment, sadness and other negativ feelings that I just couldn’t shake off.
I know it sounds weird and you probably can’t hear it anymore, but I do feel I have to give the credit to the Human Garage<\/a>.
The shift that the fascial work created in me are subtle and at the same time profound.

I can see the beauty of Bad Harzburg<\/a> like others do and feel a healthy detachment now.
In the past I was not able to enjoy my walk with my new dog around the area, because of the memories of my beloved dog I had to let go of here. The sadness is not anymore pulling at my heart so heavily and overpowering the deep gratitude I feel for the time I was allowed to spend with my beautiful soul mate.

My situation with my parents over my life time has been anything else than ideal and peaceful. For the first time I could meet them open hearted without judgment or fear to get emotionally slapped. I choose where I comment on and where to be quiet without the negativ feeling rising up. I don’t feel the need to protect myself from them anymore, because of the peace I feel inside.

I have been teaching a fascial maneuver and restorative yoga workshop this weekend. The people that joint, I used to teach rehabilitation classes and yoga to. They asked me if I don’t want to come back. As flattering as it is to be asked and appreciated, after all I still wouldn’t want to live here again. But I leaned by now – never say never!

I learn to really listen more to myself and act accordingly. There is still the constant pull to satisfy other people and their needs before mine, but each time I choose myself instead it feels like a win. Giving myself the love and attention first will have a ripple effect on all the people around me.

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Monday 24.07.
What do you need<\/strong>
Flow

Wednesday 26.07.
What do you need<\/strong>
Flow

Friday 28.07.
Full attention on yourself<\/strong>
Slow Flow

Monday 31.07.
What do you need<\/strong>
Flow

Wednesday 02.08.
One Love<\/strong>
Slow Flow

Thursday 03.08.
Open Theme<\/strong>
Yogis Choice

Friday 04.08.
What do you need<\/strong>
Flow
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Thank you for accompanying me on my journey!

Love,

Nicole<\/p>\n","protected":false},"excerpt":{"rendered":"

My dear Yogis and Yoginis, I have been I week back in my “home town” and will have one more. Over all these years since I left I have come back and even lived here (…) Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-1859","post","type-post","status-publish","format-standard","hentry","category-body-mind-soul","category-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t