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<\/figure><\/div>\n\n\n\nMy dear Global Yoga Community,<\/p>\n\n\n\n
You are probably wondering where I am getting at with the title and then that photo. How about replacing “someone’s” with “your” and let your innocent heart lead the way! Monday 29.04. I would love for you to be a part of the creating process of the classes the next two weeks. Send me message where you would like to have your attention placed on \ud83d\ude42 My dear Global Yoga Community, You are probably wondering where I am getting at with the title and then that photo. How about replacing “someone’s” with “your” and let your innocent heart lead the way!To (…) Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-2146","post","type-post","status-publish","format-standard","hentry","category-body-mind-soul","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/comments?post=2146"}],"version-history":[{"count":7,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2146\/revisions"}],"predecessor-version":[{"id":2154,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2146\/revisions\/2154"}],"wp:attachment":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/media?parent=2146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/categories?post=2146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/tags?post=2146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
To care enough about yourself to pay attention and place your attention on one area at a time in your life that you feel, needs some love. By setting an intention for the outcome or change you like to see in that area you strengthen the pact. Together, they form a dynamic duo that helps us navigate the complexities of everyday life and pursue our aspirations with purpose and clarity.
Intention<\/strong> is the mental state or cognitive process involved in forming a purpose or goal. It’s the driving force behind our actions, guiding us toward specific outcomes or desired states. When we have a clear intention, we have a direction or purpose in mind, which serves as a blueprint for our behavior.
Attention<\/strong>, on the other hand, is the cognitive process of selectively concentrating on one aspect of the environment while ignoring others. It’s like a spotlight that focuses our awareness on particular stimuli, thoughts, or activities. Attention allows us to filter out distractions and hone in on what’s relevant to our current goals or interests.
Intention<\/strong> provides the motivation and purpose behind our actions, because attention <\/strong>without intention is meaningless.
On the other hand our attention<\/strong> guides us along the path toward realizing our intentions.
Attention takes place in the present, and intention concerns itself with the future.
<\/p>\n\n\n\n
Intention & Attention<\/strong>
Flow
Wednesday 01.05.
Intention & Attention<\/strong>
Flow
Thursday 02.05.
Open Theme<\/strong>
Yogis Choice
Friday 03.05.
Intention & Attention<\/strong>
Slow Flow
Monday 06.05.
Intention & Attention<\/strong>
Flow
Wednesday 08.05.
Intention & Attention<\/strong>
Slow Flow
Thursday 09.05.
Open Theme<\/strong>
Yogis Choice
Friday 10.05.
Intention & Attention<\/strong>
Flow
<\/p>\n\n\n\n
Love,
Nicole<\/p>\n","protected":false},"excerpt":{"rendered":"