{"id":2156,"date":"2024-05-12T14:52:19","date_gmt":"2024-05-12T13:52:19","guid":{"rendered":"https:\/\/nicoleohme.ch\/site\/?p=2156"},"modified":"2024-05-20T13:38:08","modified_gmt":"2024-05-20T12:38:08","slug":"cleaning-out-the-closet-staying-with-the-heart","status":"publish","type":"post","link":"https:\/\/nicoleohme.ch\/site\/cleaning-out-the-closet-staying-with-the-heart\/","title":{"rendered":"Cleaning Out The Closet & Staying With The Heart"},"content":{"rendered":"\n

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My dear Global Yoga Community,<\/p>\n\n\n\n

This weekend I found myself in a state of total confusion, overwhelm and the need of finding again more of a direction in my life.
I couldn’t come up with anything particular to write about, so I started to clean out me closet. Wow, I love the process! It clears and creates space inside and out.

I always felt a profound connection between the external environment and my internal state of mind and emotions. I realized combining decluttering our physical space with the practice of staying attuned to my emotions and aspirations, it creates a powerful synergy that can facilitate personal growth and transformation.

Clearing out our place allows us to create space for new opportunities and experiences, while staying connected to our hearts. It helps us to navigate the journey with authenticity and purpose to support our holistic well-being and the manifestation of a more fulfilling life.

Cleaning out the closet<\/strong>
Most likely all of you have felt in your own life that decluttering and organizing can have a surprisingly powerful effect on our mental well-being. While a cluttered space can create a sense of chaos, overwhelm and can contribute to feelings of stress and anxiety, tidying up and removing unnecessary items will promotes a sense of calm and clarity.
As we physically clear out the clutter, it can also symbolize letting go of emotional baggage or mental clutter, allowing us to feel lighter and more focused.

Staying with the heart<\/strong>
This is the importance of staying connected to our emotions, intuition, and innermost desires. Manifesting new things in life often begins with a deep understanding of what truly matters to us on a personal level. When we tune into our hearts and align our actions with our values and passions, we can set meaningful intentions and goals that resonate with our authentic selves.
This process involves listening to our inner voice, trusting our instincts, and cultivating a sense of openness and vulnerability.

While I actually don’t need help cleaning out my closets, I guess germans have that in their genes (lol)
I know not everybody is this way, so here is a website<\/a> or hire me \ud83d\ude09
When I have a strong desire or passion for something I have been fairly good in manifesting. I certainly need clarity for it. I enjoyed reading this article<\/a>.
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Monday 13.05.
“Killing you” softly<\/strong>
Slow Flow

Wednesday 15.05.
Detox Wring<\/strong>
Flow

Thursday 16.05.
Open Theme<\/strong>
Yogis Choice

Friday 17.05.
Flow into the Weekend<\/strong>
Flow

Monday 20.05.
Welcome to “Boot Camp”<\/strong>
Flow

Wednesday 22.05.
Feel Your Heart’s Desire<\/strong>
Blind Flow

Thursday 23.05.
Open Theme<\/strong>
Yogis Choice

Friday 24.05.
Clarity through Grounding<\/strong>
Flow
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I am looking forward to infuse more strength, grounding and stability in our body for the next two weeks!

Love,

Nicole<\/p>\n\n\n\n



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My dear Global Yoga Community, This weekend I found myself in a state of total confusion, overwhelm and the need of finding again more of a direction in my life. I couldn’t come up with (…) Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-2156","post","type-post","status-publish","format-standard","hentry","category-body-mind-soul","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/comments?post=2156"}],"version-history":[{"count":2,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2156\/revisions"}],"predecessor-version":[{"id":2159,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2156\/revisions\/2159"}],"wp:attachment":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/media?parent=2156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/categories?post=2156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/tags?post=2156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}