~ releases the neck, jaw, shoulders and more
As all the fascia work – more frequently we do it, more we become aware of shifts and changes and fascia starts to flow. We start to feel sensations resonate further down or\/and up in the body – a whole new freedom and ease is found.<\/p>\n\n\n\n
![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/06\/june1-640x1024.jpeg\")
<\/figure><\/li>![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/06\/june2-632x1024.jpeg\")
<\/figure><\/li>![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/06\/june3-639x1024.jpeg\")
<\/figure><\/li>![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/06\/june4-649x1024.jpeg\")
<\/figure><\/li>![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/06\/june5-652x1024.jpeg\")
<\/figure><\/li><\/ul>LINK TO EAR TORQUE VIDEO<\/a>
<\/figcaption><\/figure>\n\n\n\n<\/p>\n\n\n\n
YOGA POSE OF WEEK I<\/p>\n\n\n\n
![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/05\/may-week-V.png\")
<\/figure><\/div>\n\n\n\nMonday 02.06
Bring Flow into your Hip Joints<\/strong>
Flow
Wednesday 04.06
Recording<\/strong>
Thursday 05.06
Open Theme<\/strong>
Yogis Choice
Friday 06.06
Shoulders like Hips<\/strong>
Flow
<\/p>\n\n\n\nYOGA POSE OF WEEK II + III<\/p>\n\n\n\n
![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/06\/June-week-2-and-3-1024x1024.png\")
<\/figure><\/div>\n\n\n\nMonday 09.06
Grace & Ease<\/strong>
Flow
Wednesday 11.06
Recording <\/strong>
Thursday 12.06
Recording<\/strong>
Monday 16.06
Recording<\/strong>
Wednesday 18.06
Recording
<\/strong>
Thursday 19.06
Open Theme<\/strong>
Yogis Choice
Friday 20.06
Recording<\/strong>
<\/p>\n\n\n\nYOGA POSE OF WEEK IV<\/p>\n\n\n\n
![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2025\/06\/Happiness-is-when-what-we-think-what-we-say-and-what-we-do-are-in-Harmony-1024x1024.png\")
<\/figure><\/div>\n\n\n\nMonday 22.06
Moments of Happiness<\/strong>
Slow Flow
Wednesday 24.06
Balance of Effort & Surrender<\/strong>
Flow
Thursday 25.06
Open Theme<\/strong>
Yogis Choice
Friday 26.06
Breath & Movement Coherence<\/strong>
Flow <\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"FASCIAL MANEUVER OF THE MONTH EAR TORQUE RELEASE ~ releases the neck, jaw, shoulders and moreAs all the fascia work – more frequently we do it, more we become aware of shifts and changes and (…) Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-2422","post","type-post","status-publish","format-standard","hentry","category-body-mind-soul","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/comments?post=2422"}],"version-history":[{"count":10,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2422\/revisions"}],"predecessor-version":[{"id":2447,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/2422\/revisions\/2447"}],"wp:attachment":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/media?parent=2422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/categories?post=2422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/tags?post=2422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}