![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2026\/05\/To-be-in-integrity-with-yourself-means-Love-yourself-Love-your-life-when-you-are-love-and-live-a-life-of-love-819x1024.png\")
<\/figure>\n<\/div>\n\n\nMonday 04.05 Monday 11.05 Monday 18.05 Monday 25.05 EMBODIED YOGA WEEK I Monday 04.05CONNECTING TO YOUR CENTERSlow Flow Wednesday 06.05CONNECTING TO YOUR CENTERFlow Thursday 07.05OPEN THEMEYogis Choice Friday 08.05RECORDINGFlow EMBODIED YOGA WEEK II Monday 11.05BALANCESFlow Wednesday 13.05HIP OPENINGFlow Thursday 14.05.RECORDINGYogis Choice Friday 15.053-BREATHSSlow (…) Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-3175","post","type-post","status-publish","format-standard","hentry","category-body-mind-soul","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/3175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/comments?post=3175"}],"version-history":[{"count":7,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/3175\/revisions"}],"predecessor-version":[{"id":3514,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/posts\/3175\/revisions\/3514"}],"wp:attachment":[{"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/media?parent=3175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/categories?post=3175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicoleohme.ch\/site\/wp-json\/wp\/v2\/tags?post=3175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
CONNECTING TO YOUR CENTER<\/strong>
Slow Flow
Wednesday 06.05
CONNECTING TO YOUR CENTER<\/strong>
Flow
Thursday 07.05
OPEN THEME<\/strong>
Yogis Choice
Friday 08.05
RECORDING<\/strong>
Flow<\/p>\n\n\n\nEMBODIED YOGA WEEK II<\/strong><\/h2>\n\n\n\n
![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2026\/05\/What-am-I-feeling-that-I-havent-let-myself-feel-today-819x1024.png\")
<\/figure>\n\n\n\n
BALANCES<\/strong>
Flow
Wednesday 13.05
HIP OPENING<\/strong>
Flow
Thursday 14.05.
RECORDING<\/strong>
Yogis Choice
Friday 15.05
3-BREATHS<\/strong>
Slow Flow<\/p>\n\n\n\nEMBODIED YOGA WEEK III<\/strong><\/h2>\n\n\n\n
![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2026\/05\/Slow-down-819x1024.png\")
<\/figure>\n\n\n\n
ROAD TO HERO<\/strong>
Slow Flow
Wednesday 20.05
HERO & MORE<\/strong>
Slow Flow
Thursday 21.05
OPEN THEME<\/strong>
Yogis Choice
Friday 22.05
HERO & MORE<\/strong>
Slow Flow<\/p>\n\n\n\nEMBODIED YOGA WEEK IV<\/strong><\/h2>\n\n\n\n
![\"\"](\"https:\/\/nicoleohme.ch\/site\/wp-content\/uploads\/2026\/05\/In-todays-rush-we-all-think-too-much-seek-too-much-Want-too-much-And-forget-to-the-joy-of-just-being-819x1024.png\")
<\/figure>\n\n\n\n
MOVING FROM WITHIN<\/strong>
Organ Flow
Wednesday 27.05
MOVING FROM WITHIN
<\/strong>Blind Flow
Thursday 28.05
OPEN THEME<\/strong>
Yogis Choice
Friday 29.05
MOVING FROM WITHIN<\/strong>
6-Breath Flow<\/p>\n","protected":false},"excerpt":{"rendered":"