April 2026

FASCIAL MANEUVER OF THE MONTH

THYROID RESET
~ Regulates temperature and hormone production
~ Reduces tension in the area shoulders and up
~ Increases energy reserves
~ Opens the throat and makes it easier to communicate

THYROID RESET

EMBODIED YOGA WEEK I

Monday 30.03
CHILDS POSE VARIATIONS
Slow Flow

Wednesday 01.04
RECORDING
Flow

Thursday 02.04
OPEN THEME
Yogis Choice

Friday 03.04
CHILDS POSE AS TRANSITION
Flow

EMBODIED YOGA WEEK II

Monday 06.04
SPRING CLEANING
Flow

Wednesday 08.04
RECORDING
Slow Flow

Thursday 09.04
RECORDING
Yogis Choice

Friday 10.04
RECORDING
Flow

EMBODIED YOGA WEEK III

Monday 13.04
MORE CLEANING
Slow Flow

Wednesday 15.04
MORE CLEANING
Flow

Thursday 16.04
OPEN THEME
Yogis Choice

Friday 17.04
MORE CLEANING
Flow

EMBODIED YOGA WEEK IV

Monday 20.04
YOGIS CHOICE
Flow

Wednesday 22.04
YOGIS CHOICE
Flow

Thursday 23.04
YOGIS CHOICE
Flow

Friday 24.04.
YOGIS CHOICE
Slow Flow

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