June 2025

FASCIAL MANEUVER OF THE MONTH

EAR TORQUE RELEASE

~ releases the neck, jaw, shoulders and more
As all the fascia work – more frequently we do it, more we become aware of shifts and changes and fascia starts to flow. We start to feel sensations resonate further down or/and up in the body – a whole new freedom and ease is found.

LINK TO EAR TORQUE VIDEO

YOGA POSE OF WEEK I

Monday 02.06
Bring Flow into your Hip Joints
Flow

Wednesday 04.06
Recording

Thursday 05.06
Open Theme
Yogis Choice

Friday 06.06
Shoulders like Hips
Flow

YOGA POSE OF WEEK II + III

Monday 09.06
Grace & Ease
Flow

Wednesday 11.06
Recording

Thursday 12.06
Recording

Monday 16.06
Recording

Wednesday 18.06
Recording

Thursday 19.06
Open Theme
Yogis Choice

Friday 20.06
Recording

YOGA POSE OF WEEK IV

Monday 22.06
Moments of Happiness
Slow Flow

Wednesday 24.06
Balance of Effort & Surrender
Flow

Thursday 25.06
Open Theme
Yogis Choice

Friday 26.06
Breath & Movement Coherence
Flow



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