My dear Yogis and Yoginis,

As you know my writings are always about things that are present in my life at that moment. This is my way of sharing my inner self with you. Even though I can only touch the surface of the subjects I hope it inspires you to look deeper into one or the other.

Here are some insights about our heart:
– There are about 40,000 specialized sensory cells in the human heart called sensory neurites, these cells see you apart from all other forms of life in the world today.
– Neurites are essentially brain-like cells that function in the heart very similar to the way that neurons function in the brain.
– These Neurites learn, think and experience independently of the
neurons in the brain.
– Every Experience that you have, you’re essentially having in two places: in your brain and in your heart.
– It’s important to access both of these networks for our healing.
– The arteries and the valves are all regulated through the neurites.
– They respond to your perceptions, the way you feel about your
relationship to the world.
– This allows you to self-regulate and to choose your response to the world around you.
– The neural network in the heart is where we access our heart
intelligence and our deepest states of intuition.

– We’re the only form of life that can harmonize two organs into a single potent system in your lives.

The better you know yourself, the less you rely on the outer world for balance.
~ Gregg Braden (The Wisdom Codes)

This week will be an other glimpse of what you could be exploring at home on your own; our main focus will be on continuing to get to know ourselves better 🙂

Monday 04.07.
Balancing your effort
Flow

Wednesday 06.07.
Aligning Heart & Brain
Organ Flow

Thursday 07.07.
Open Theme

Friday 08.07.
Flow into Harmony
Continuous Flow

Let’s harmonize!

Love,

Nicole