January 8th – 29th
Restorative & Pranayama

I invite you to implement some relaxation and conscious breathing into your life already in January. Creating a good habit – called Self Care & Self Worth – for yourself to
maintain throughout the year!

17:00 – 18:15 CET
Jan. 8th – 15th – 22nd – 29th

4-week Workshop fee: 60€

This workshop will help you to relax and passively opening your body, as well as to improve your breath capacity.
We practice breathing techniques that balance and relax the nervous system.

For registration or questions:

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