My dear Yogis and Yoginis,

the last two world events made me think of freedom of choice, so I was researching it and came across the following.

Liberty not only means that the individual has both the opportunity and the burden of choice; it also means that he must bear the
consequences of his actions. Liberty and responsibility are inseparable.
~ Friedrich August von Hayek

Mindfulness gives you time. Time gives you choices.
Choices, skillfully made, lead to freedom.
You don’t have to be swept away by your feeling.
You can respond with wisdom and kindness rather than
habit and reactivity.
~ Henepola Gunaratana

F.E.A.R. has two meanings –
Forget Everything And Run or
Face Everything And Rise. The choice is yours.
~ Sayings 

Life is a sum of all your choices”. So, what are you doing today?
~ Albert Camus

Wednesday 16.02.
Open Theme
Yogis Choice

Thursday 17.02.
Open Theme
Yogis Choice

Friday 18.02.
Open Theme
Yogis Choice

Can’t wait to hear your choices for the class!

Love,

Nicole