Excitement As A Guide For My Little Adventure

My dear Yogis and Yoginis,

As some of you know, I love traveling!
Going on a road trip on my own just with my dog evoked a mix of emotions, including fear and excitement.

Through the experience of the 28+ reset, I became emotionally more stable and are able to shift my perceptions a bit more easily. I know that shifting my perspective from fear to excitement can have a profound impact on how I experience the journey.

If you feel similar when you go on your vacation or a trip, here are a few reasons why changing fear into excitement can make a significant difference:

– Embracing the unknown: Traveling often involves encountering unfamiliar situations, cultures, and environments. While fear might make you hesitant or apprehensive, embracing the unknown with excitement allows you to approach new experiences with an open mind and a sense of curiosity.

– Overcoming personal barriers: Transforming fear into excitement can empower you to step outside of your comfort zone. By embracing the adventure, you can challenge yourself and grow as an individual. Traveling often presents opportunities for personal development and self-discovery.

– Creating positive memories: When you approach a trip with excitement, you’re more likely to focus on the positive aspects of the journey. This mindset can enhance your overall experience and help you create lasting memories. It allows you to fully immerse yourself in the adventure and appreciate the unique moments along the way.

– Embracing flexibility: Travel plans don’t always go as expected, and unexpected situations can arise. By shifting from fear to excitement, you can adopt a flexible mindset that enables you to adapt and make the most of any situation. Embracing the adventure with enthusiasm allows you to find joy and opportunity even in unexpected circumstances.

– Opening yourself to new possibilities: Fear often holds us back from trying new things or taking risks. However, by changing fear into excitement, you open yourself up to a world of possibilities. You might discover hidden gems, meet incredible people, or engage in activities that you would have otherwise missed out on.

I am sure it is nothing you haven’t heard before or didn’t know. Something it is just a good reminder!

I am embracing to feel a mix of emotions before going on this trip. I will consciously choose excitement over fear. Extending my personal journey into this travel experience that can become a truly transformative and fulfilling adventure!

Like always we can practice this already on our mat to change consciously your perception. How does your body feel when it moves into a state of fear/stress? What is the quality of the breath then? Can you change your perception?

Monday 26.06.
Feeling Grounded
Flow

Wednesday 28.06.
Open to New Possibilities
Flow

Thursday 06.07.
Open Theme
Yogis Choice

Friday 07.07.
Embracing All
Slow Flow

Monday 10.07.
Creating Memories
Flow

Wednesday 12.07.
Giving up Control
Slow Flow

I am taking you with me on the journey! 🙂

Love,

Nicole

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