My dear Yogis and Yoginis,
Here are some more fundamental laws of the body worth to have a look at.
Pressure
We see the body as a bio-hydraulic system that balances internal and external pressure. At sea level, the average person has 14.7 lb pounds of pressure per square inch acting on their body. That means that the body has to generate enough internal pressure so it doesn’t collapse but not too much pressure so it explodes.
When we fly in an airplane and increase elevation, the atmospheric pressure drops, and our ears pop! That’s because there was more internal pressure in the body than external pressure acting on it. When we dive into the ocean there is a limit to how deep we can go before the outside water pressure crushes the body.
Through this understanding of pressure and its impact on the body, we began to look at things a new way. Instead of viewing the body as bio-mechanical, we investigated the way air and fluid moves through it. As blood rushes through a muscle sheath and swirls it expands the muscle, stimulates and stabilizes movement. Thus, making the human body a bio-hydraulic system. That means instead of stretching in one or two dimensions, we can use air, fluid, and pressure distribution techniques to expand and relax compressed areas of the body.
Electromagnetic
The human body has 50 trillion intelligent cells that band together and march to the commands of the mind creating our central nervous system. Every thought, emotion, sound, and stimulus creates a vibration that goes through the nervous system and is interpreted through the unconscious and conscious mind.
Each cell has a negative charge inside and a positive charge outside, averaging 1.4 volts of electricity. With 50 trillion cells, that means the human body generates 70 trillion volts.New discoveries in science have led to the conclusion that we are not solid structures but rather energy waves interacting with other energy waves. This helps us understand how without any physical signals a mother knows exactly what her child needs or how a dog knows their owner is on their way home the moment they set the intention. This supports our belief that the body is an intelligent supercomputer that receives and transmits signals. However, when dehydrated, injured, compressed or dysfunctional some signals are not able to reach the central nervous system or be interpreted at all. That’s why some people can’t smell, see or feel at the same level as others. We’ve found through the fascial maneuvers, hydration, and proper supplementation we can increase awareness and interpretation of these signals.
~ Human Garage
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Next week I am finishing my 28Day reset. It has been an amazing journey of reflecting and listening to the body.
This are the main take aways from the last week so far.
Mentally: More clarity – calmer mind. I find my brain looking for new words, moving away from habitual word and sentence patterns.
Emotionally: Haven’t felt such stability in my overall mood in years. Able to make better choices for myself and not according to other peoples wants and needs – without guilt! 🙂 Feel passion for things again and that it will lead me to changes in my life.
Physically: My body is still searching for its new alignment, little aches and pains from present and past appear here and there. My jaw is less tense. My knee is getting better and the cyst smaller. My skin is getting smoother and softer.
My vision starts to become brighter.
Monday 12.06.
Hands & Feet to Pelvis
Flow
Wednesday 14.06.
Sensing the Space
Slow Flow
Thursday 15.06.
Open Theme
Yogis Choice
Friday 16.06.
Moving from the Heart
Flow
I am so grateful that I can share parts of my journey with you, thanks to your loving kindness and openness,
Love,
Nicole