My dear Yogis and Yoginis,

Your heart and the law of love
The people we fully engage with become the Bodhi tree of our
awakening. Our actions may be like tiny pebbles drowning in a vast sea. Each one of you unleashes a small wave of effects that affect the entire ocean of life. A person whom we listen to today, whom we
value, blossoms. We all have no idea how important we really are to the whole thing. most of us have not even remotely realized our
interpersonal potential. There is so much more to all of us – so much depth, so much compassion. And so much love.

Why you hear better with your heart
If you want to meet someone from the heart, tune into them – look at them, listen. Ask him how he/she is doing. And then listen to him/her with your heart, that’s the key. Your heart is constantly tuning in to other people’s feelings, perceiving them. When we open our hearts to another person, we gain their trust. We’re all afraid of showing our feelings because we think we’ll look weak or face rejection. But when we allow ourselves to just be with someone, quietly and with an open heart, trust comes naturally. Think of a person who gives you the space to be yourself. Such people are infinitely precious. Find someone who can listen to you and who accepts what you are feeling.
When two hearts connect, it always means that they accept each other. Lovers often don’t need words because they feel like one person.
And even if you’re not in love, just feel what the other is feeling.
And do this without evaluating, without judgment.
This is how you create harmony.
~ Christiane Schönemann (Happinez 1/23)

Monday 13.02.
Open Heart
Flow

Wednesday 15.02.
Follow your Heart
Flow

Thursday 16.02.
Open Theme
Yogis Choice

Friday 17.02.
Light Heart
Organ Flow

Thank you for your open and listening hearts!

Love,

Nicole