My dear Global Yoga Community,

I arrived back home from my trip, but I am still continuing my inner journey. I have been and will be as honest and authentic as possible with you while I am taking you with me on that journey.
The video from the Human Garage was presented to us to watch. Following questions were raised to reflect and share our answers to:

“What is your biggest takeaway from this story of helping people?
Do you help people without them asking?
Do you try to help people when they aren’t ready or willing to help them-self?
If yes, what have you learned?”

This video left a big impression on me and maybe it will have an effect on you as well.

This is what I shared back then:
I have tried to help my family and people around me all my life without them asking for it and was seldom heard. Somehow I felt it is my obligation to help my family, but my mother is one of the victim behavior individuals and hearing this gives me the reinsurance that it has nothing to do with me nor can I help.
I always had a hard time asking for help that’s maybe one of the reasons why I wanted to help other’s without being asked.
Listening to this powerful interview I will be even more aware of it and more likely will ask for help myself now 🙏 

It comes natural to me, wanting to help or be of help. Since I saw this interview I did conscious changes to come out of this habitual pattern of trying to help no matter what. I also started to ask for help myself. I don’t know what has been more challenging 😅

Monday 04.09.
Listen to Help
Slow Flow

Wednesday 06.09.
What do you need
Flow

Thursday 07.09.
Open Theme
Yogis Choice

Friday 08.09.
What do you need
Flow

Monday 11.09.
What do you need
Flow

Wednesday 13.09.
What do you need
Flow

Thursday 14.09.
Open Theme
Yogis Choice

Friday 15.09.
What do you need
Slow Flow

Glad we have a safe and loving community where we can ask for and be of help!

Love,

Nicole