My dear Yogis and Yoginis,

I always believed in the importance of being authentic and supported young teachers to discover and nurture this treasure. The way one communicates on the mat and teaches should be a reflection of ones own personality and understanding of needs and capabilities, because it is experienced and lived by ones own body.

I recently found out that someone has been copy/pasting the content of my blog and website for their own promotional use.
It is very flattering, but I would appreciate if you don’t do this.
Writing and posting the content on the channels requires a lot of time and energy and it is my own, unless I quote someone then I credit them for it.

Everyone of us has his/her own way of moving and the body expresses itself in its uniqueness, and that is what makes us who we are. I found there lies the beauty that it is filled with grace. Just like in nature where nothing is identical.
I encourage you to commit to your practice and always keep on learning about yourself, to get inspired by others and remain authentic and true to yourself.

Monday 11.04.
Listen within
Blind Flow

Wednesday 13.04.
Set your body free
Flow

Thursday 14.04.
Open Theme
Yogis Choice

Friday 15.04.
Celebrate your body
Flow

Let your body enjoy itself!

Love,

Nicole