My dear Yogis and Yoginis,

There is an east german “Rock Song” from 1978 that came back to me these days and hit home. I would like to share the lyrics with you, but the translation doesn’t do the original really justice.

“Sometimes I walk my street without a gaze
Sometimes I wish I had my rocking horse back
Sometimes I’m without rest and peace
Sometimes I lock all the doors behind me

Sometimes I’m cold and sometimes I’m hot
Sometimes I don’t know what I know anymore
Sometimes I’m already tired in the morning
And then I seek comfort in a song

Over seven bridges you have to pass
Seven dark years to survive
Seven times you will be the ashes
But once also the bright light

Sometimes the clock of life seems to stand still
Sometimes you just seem to go in circles
Sometimes you get the painful urge of wanderlust
Sometimes you just sit still on a bench

Sometimes you reach for the whole world
Sometimes you think your lucky star is falling
Sometimes you take where you prefer to give
Sometimes you hate what you love

Over seven bridges you have to pass
Seven dark years to survive
Seven times you will be the ashes
But once also the bright light”
~ Karat (Peter Maffay)

Sometimes when you can’t find the words to express yourself, songs can do a better job for you.

This week we will explore different ways to get into our familiar asanas to open new doors and get new insight of the asanas, our body and ourselves.

Monday 27.02.
Off the beaten path
Slow Flow

Wednesday 01.03.
Off the beaten path
Flow

Thursday 03.03.
Open Theme
Yogis Choice

Friday 05.03.
Off the beaten path
Flow

Let’s explore and flow with an open mind to discover
new opportunities!

Love,

Nicole