My dear Global Yoga Community,

A new friend of mine from the Human Garage where I do Community Meet-Ups with inspired me to write about this.
It was not particularly CHANGE she was talking about, but it doesn’t matter what you pick, it is about the inquiry within and giving it up to the universe.
It goes for example like this:
Ask 3 times: ‘Universe what does change smell like?’
Then wait 3 days for the answer – the universe will give/send you a sign.
To some of us change brings feeling of anxiety up and for others excitement. So it is also about perception, because both of the feeling have the same energy level. What does LOVE sound like to you?

I don’t know what is more interesting to you to go into exploring more – Love or Change?
Pick one. I would love to hear what you found out for yourself as you explore your senses. There is obviously no right or wrong – just a beautiful variety, like the colors of the rainbow.

I decided this is the last blog I wrote in this form.
I feel the excitement of change and will do something different on this page 🙂

Monday 03.02.
Pubis – 12. Thorasic
Flow

Wednesday 05.02.
Sternum – Atlas
Slow Flow

Thursday 06.02.
Open Theme
Yogis Choice

Friday 07.02.
Ribcage
Flow

Monday 10.02.
Let go & Fill in
Slow Flow

Wednesday 12.02.
Love Intention
Flow

Thursday 13.02.
Open Theme
Yogis Choice

Friday 14.02.
No Class

Monday 17.02.
Fill The New Found Space
Flow

Wednesday 19.02.
Fill The New Found Space
Flow

Thursday 20.02.
Open Theme
Yogis Choice

Friday 21.02.
Fill The New Found Space
Slow Flow

Monday 24.02.
Yogis Choice
Flow

Wednesday 26.02.
Yogis Choice
Slow Flow

Thursday 27.02.
Open Theme
Yogis Choice

Friday 28.02.
Yogis Choice
Flow

Thank you for reading my blogs in the past 🙏

Love & Gratitude

Nicole